What Causes a Pendulous Breast and What Treatments Are Available?

Having a pendulous breast is not a good look. However, you may be wondering what is the cause of the condition and what treatments are available. In this article, you’ll learn more.


Whether you’re a postpartum mother or you’ve just shed a few pounds, pendulous breasts are not uncommon. While there’s no need to panic, you can alleviate some of the pain and discomfort associated with them with a little help from the right kind of bra.

Women who are overweight or have had recent weight loss will often stretch the underlying breast tissue and create the dreaded ptosis. In some cases, surgery is required to correct the problem.

Pendulous breasts can also be a culprit for noncyclical breast pain, which is commonly referred to as fullness. While a bra will certainly lessen your pain, you should first consider conservative non-pharmacological options.

While you’re at it, you can also try wearing an unwired bra, especially if you’re doing a lot of physical activity. Aside from making you feel good, wearing a bra is actually better for your health. In addition, you’ll be more likely to find the right bra for your breast shape and size.


Having pendulous breasts is not an uncommon condition. The causes of pendulous breasts include pregnancy, breast feeding, aging, weight loss, and a variety of other factors. However, it is also possible to correct a pendulous breast with surgery.

In general, the best way to combat sagging breasts is to wear a supportive sports bra. This helps to maintain the shape of your breasts and reduce pain. For women with large breasts, a breast lift can restore a more symmetrical shape. A breast lift also helps to alleviate neck and back pain associated with heavier breasts.

The first degree of ptosis is the nipple pointing downward, even if it is a minor ptosis. The second degree of ptosis is the nipple pointing downward, but above the inframammary fold. The third degree of ptosis is the nipple pointing downward, but below the inframammary fold.

The best way to prevent sagging breasts is to wear a supportive sports bra. Taking the time to learn the right bra for you will improve your overall health and well-being.


Whether you are a woman who has been suffering from pendulous breasts for years or you are just in the process of losing weight, breast lift surgery is a great way to get back to the perky and youthful shape you once had. Breast lifts are usually performed under general anesthesia.

The procedure aims to remove excess skin and tighten the tissue around the areola, resulting in a new, youthful look for the breasts. Some women also undergo breast lift in conjunction with breast reduction, which aims to remove excess tissue and reshape the breasts.

Most patients are able to return to their daily routines in a few days. However, they may need to take medication and make dietary changes for a couple weeks. The breasts will be slightly swollen for a few days.

A soft support bra should be worn around the clock for 3-4 weeks. This will provide the support needed to heal the breasts. If you have to lift heavy objects, it’s best to do it slowly and avoid putting too much pressure on the breasts.

Bras for a pendulous breast

Whether you have pendulous breasts or have never had them, there are a number of bras to help you deal with this common problem. If you’ve just lost a lot of weight, or have been pregnant, you may also have deflated breasts. However, these breast problems are not a sign of something serious. You may want to consider purchasing a spacer foam bra to help smooth your breasts.

Pendulous breasts are usually fuller at the bottom of the cup. In some cases, this can cause a gap in the cup. However, a fuller breast is also common in women who were born with this breast type. Some women are also able to hide their shape discrepancy by wearing a molded cup bra.

To measure for a pendulous breast bra, first determine the cup size. Most cups are measured in sizes that are a few sizes smaller than your actual cup size. This will help you find a bra that fits you better.

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