How to Find the Best Online Therapy Services

Whether you’re looking to get therapy online for yourself or someone else, there are a few things to consider. First, you’ll want to make sure you have the right tools. Having the right software will ensure you get the most out of your sessions. Luckily, there are a few options to choose from.

ReGain

Designed for relationship counseling, ReGain provides an online platform that allows couples to schedule and attend sessions. Users can choose a licensed therapist to meet with them. These sessions take place via video chat or phone.

A ReGain subscription costs between $240 and $360 a month. This includes unlimited text messaging, unlimited video and live therapy sessions, and a journaling tool. The rates depend on the type of therapist selected, location, and preferences.

ReGain uses banking-grade encryption to ensure the security of communications. These sessions are also held in a private chat room. ReGain follows state and federal laws that protect the privacy of communication between clients and therapists.

ReGain allows users to schedule live sessions on a weekly basis. These sessions are typically 30 minutes. Users are required to sign up with a valid payment method. They can choose to pay with a major credit card, PayPal, or Google Pay.

eTherapyPro

eTherapyPro offers online therapy services to people living in the United States. Patients are matched with a counselor who has been licensed to practice in their state. Patients communicate with the counselor through messages and live video sessions. eTherapyPro also offers phone sessions.

Before signing up for eTherapyPro, prospective patients must fill out a questionnaire about their mental health. The questionnaire screens for thoughts of suicide and chronic pain. After completing the questionnaire, prospective patients are matched with a counselor within 24 hours. The counselor will then work with the patient to set goals and make plans.

Patients are able to cancel their subscription at any time, although eTherapyPro charges for unused sessions. It is possible to change therapists for free. The fee for a year of subscription is under the average for online therapy services.

BetterHelp

Whether you are suffering from depression, self-esteem issues, or PTSD, BetterHelp Online Therapy Services can help. BetterHelp offers both online and video counseling sessions. Its team of therapists include psychologists, licensed professional counselors, marriage and family therapists, and clinical social workers.

Using BetterHelp is simple and convenient. Users can communicate with their therapists from anywhere at any time. They can log in via PC or mobile. They can also choose their preferred communication methods. They can also leave a message for their therapist.

BetterHelp offers over 4,000 counselors. Their therapists have a master’s degree or doctorate. They have a minimum of three years of experience. They are licensed by state licensing boards. BetterHelp is also HIPAA compliant.

BetterHelp offers a free trial. They also offer a corporate plan for companies. They have a team of qualified counselors, who are trained to provide comprehensive mental health care to companies of all sizes.

Circles

Founded in 2018, Circles is a group support platform that helps people overcome obstacles in their lives. Circles facilitates online group therapy with trained facilitators. The sessions are held once a week for 60 minutes. The sessions are conducted by state-licensed mental health professionals. The sessions help participants understand their situation and gain practical tools for managing their behaviours.

The Circles platform has helped thousands of people facing similar challenges. The platform uses proprietary technology to establish a safe, structured community. Circles matches a group of six to eight people with similar issues to one another. The group meets online once a week for a live video session. It is led by a qualified facilitator, who is rarely a psychologist.

Circles offers a subscription plan that costs $79 a month. The plan includes a group, an assigned group, and additional content. The plan is a good value, but may not be suitable for users who need therapy for more complex issues.

Talkspace

Using Talkspace is a great option for people who are too busy to go to therapy in person, or who don’t want to drive to a therapist’s office. Talkspace offers a variety of services, including individual and couples counseling, which are offered at affordable rates.

Depending on which service you choose, you will be matched with a therapist, who will then be able to provide you with counseling. You can text your therapist, or exchange video and audio messages. You can also set up email and phone notifications, allowing you to reach your therapist whenever you need.

The Talkspace process is broken up into three steps: filling out an initial assessment, selecting a therapist, and setting up a subscription plan. Talkspace is also HIPAA compliant, so your information is safe.