The Intersection of Climate Change and Vector-Borne Disease Patterns: A Warming World of New Risks
You know, we talk about climate change in terms of melting ice and extreme weather. But one of its most profound—and personal—impacts is unfolding much...
Integrating Somatic Movement Practices for Modern Stress Relief and Mobility
Let's be honest. Modern life is a recipe for a stiff, achy body and a frazzled mind. You sit all day, you stare at screens,...
The Intersection of Metabolic Health and Circadian Rhythm Science for Shift Workers
Let’s be honest. For millions of shift workers—nurses, factory operators, first responders, truckers—the world runs on a different clock. While most of society sleeps, you’re...